I haven't posted in a while but wanted to let everyone know it is not because I have fallen off the wagon. :) I am incredibly stressed right now, so I am just focusing on maintaining my weight loss at 6 pounds and my exercise at 3 days a week, without trying to lose weight. I have been maintaining in both areas since Jan 1st.
In fact, I have consistently exercised for 3 days a week for 9 weeks now. This week I ran 3 miles without stopping!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
YAY! I knew you could do it. That's awesome that you've been so consistent!
ReplyDeleteHave you found that 5k yet? It'll definitely keep you motivated to continue!! Congratulations!
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